18:00 AMRAP:
5 Bar Facing Burpees
15 Deadlifts, 155 lbs
45 Double Unders
18:00 AMRAP:
5 Bar Facing Burpees
15 Deadlifts, 155 lbs
45 Double Unders
September 6, 2018 3:25 AM
6 rounds + 3 Bar Facing Burpees | 393 reps | Rx'd
47th WOD
Result
Result
6 rounds + 3 Bar Facing Burpees | 393 reps | Rx'dStats
WOD Count
47th
Level
-
Avg Power Output
81.3 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
47th
Level
-
Avg Power Output
81.3 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
200 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
307 Reps (+33)Milestone 1,000
Jump Rope
772 Reps (+270)Milestone 500
Double Under
270 Reps (+270)Milestone 400
Deadlift
231 Reps (+90)History (1)
History (1)
