September 06, 2018
Workout Level
NA
AMRAP 18 mins: Bar Facing Burpees, Deadlifts, and Double Unders : 6 rounds + 3 Bar Facing Burpees | 393 reps | Rx'd

18:00 AMRAP: 5 Bar Facing Burpees 15 Deadlifts, 155 lbs 45 Double Unders

Stats
  • 81.3 (ft*lbs)/sec avg power output
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