5 rounds of:
10 Thrusters, 35 kg
Row, 200 m
max rep Thrusters, 35 kg
Rest, 3 mins
5 rounds of:
10 Thrusters, 35 kg
Row, 200 m
max rep Thrusters, 35 kg
Rest, 3 mins
September 7, 2018 1:11 AM
56 reps | Not Rx'd
2684th WOD
Result
Result
56 reps | Not Rx'dNotes
Interm. 35kg
Notes
Interm. 35kg
Stats
WOD Count
2684th
Level
-
Work Performed
≈ 72,375 ft*lbs
Training Days
109 (2024)
History
1
Stats
WOD Count
2684th
Level
-
Work Performed
≈ 72,375 ft*lbs
Training Days
109 (2024)
History
1
Movement Progress
Movement Progress
Milestone 710,000
Row
696,993 Meters (+1,000)Milestone 55,000
Squat
52,792 Reps (+50)Milestone 5,500
Thruster
5,307 Reps (+50)History (1)
History (1)
