Every 1 min for 8 mins:
30 Double Unders
10 Alternating Pistols
Every 1 min for 8 mins:
30 Double Unders
10 Alternating Pistols
September 7, 2018 11:44 PM
8.0 rounds | Completed | Rx'd
782nd WOD
Result
Result
8.0 rounds | Completed | Rx'dStats
WOD Count
782nd
Level
-
Avg Power Output
69.2 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Stats
WOD Count
782nd
Level
-
Avg Power Output
69.2 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
450 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,463 Reps (+240)Milestone 14,000
Double Under
13,122 Reps (+240)Milestone 550
Pistol
510 Reps (+80)History (1)
History (1)
