Christian Amato Christian Amato

09-07-2018 5:14 PM

09-07-2018 5:14 PM


Strict Press 3-3-2-2-1-1 Strict Press 3-3-2-2-1-1

Sets


3 Strict Press | 95 lbs

Level 12


3 Strict Press | 95 lbs

Level 12


2 Strict Press | 105 lbs

Level 18


2 Strict Press | 105 lbs

Level 18


1 Strict Press | 120 lbs

Level 25


1 Strict Press | 120 lbs

Level 25


Sets


3 Strict Press | 95 lbs

Level 12


3 Strict Press | 95 lbs

Level 12


2 Strict Press | 105 lbs

Level 18


2 Strict Press | 105 lbs

Level 18


1 Strict Press | 120 lbs

Level 25


1 Strict Press | 120 lbs

Level 25


Result

1230 lbs | 95 lbs, 95 lbs, 105 lbs, 105 lbs, 120 lbs, and 120 lbs | Rx'd 170 lbs | Rx'd

Result

1230 lbs | 95 lbs, 95 lbs, 105 lbs, 105 lbs, 120 lbs, and 120 lbs | Rx'd 170 lbs | Rx'd

Community

Community


Stats

WOD Count

715th

Level

-

Work Performed

2,409 ft*lbs (+333)

Training Days

100 (2024)

History

3

Stats

WOD Count

715th

Level

28

Work Performed

2,409 ft*lbs (+333)

Training Days

100 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,058 Reps (+12)

Milestone 500

Shoulder Press

344 Reps (+12)

History (3)

History (3)

1 / 3
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