September 07, 2018
Workout Level
NA
7 RFT: Double Unders, Kettlebell Swings and Strict Ring Dips : 10 mins 15 secs | Rx'd

7 rounds of: 35 Double Unders 7 Kettlebell Swings, 70 lbs 5 Strict Ring Dips

Stats
  • 92.7 (ft*lbs)/sec avg power output
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