Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

4 rounds + 12 Box Jumps + 6 Thrusters + 2 Burpee (Bar Facing)s | Rx'd

Result

4 rounds + 12 Box Jumps + 6 Thrusters + 2 Burpee (Bar Facing)s | Rx'd

Community

Community


Stats

WOD Count

235th

Level

50

Avg Power Output

46.3 (ft*lbs)/sec

Training Days

52 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

235th

Level

50

Avg Power Output

46.3 (ft*lbs)/sec

Training Days

52 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,125 Reps (+26)

Milestone 1,250

Box Jump

933 Reps (+60)

Milestone 7,500

Squat

6,024 Reps (+30)

Milestone 750

Thruster

574 Reps (+30)

History (2)

History (2)

0 Comments

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