21-21-15-15-9-9 reps of:
Dumbbell Thruster
Pull-up
21-21-15-15-9-9 reps of:
Dumbbell Thruster
Pull-up
September 10, 2018 3:32 PM
9 mins 27 secs | Not Rx'd
831st WOD
Result
Result
9 mins 27 secs | Not Rx'dStats
WOD Count
831st
Level
-
Avg Power Output
125.7 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
831st
Level
-
Avg Power Output
125.7 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,531 Reps (+90)Milestone 10,000
Squat
9,594 Reps (+90)Milestone 1,250
Thruster
1,115 Reps (+90)History (1)
History (1)
