Claudia Aranguiz Claudia Aranguiz

09-08-2018 11:35 AM

09-08-2018 11:35 AM


Clean & Jerk : 3x1 at 85% 1RM Clean & Jerk : 3x1 at 85% 1RM

Sets
1 Clean & Jerk, 85% 1RM | 115 lbs
1 Clean & Jerk, 85% 1RM | 115 lbs
1 Clean & Jerk, 85% 1RM | 115 lbs

Sets
1 Clean & Jerk, 85% 1RM | 115 lbs
1 Clean & Jerk, 85% 1RM | 115 lbs
1 Clean & Jerk, 85% 1RM | 115 lbs

Result

Completed | 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

Completed | 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

433rd

Level

-

Work Performed

2,483 ft*lbs

Training Days

92 (2024)

History

1

Stats

WOD Count

433rd

Level

-

Work Performed

2,483 ft*lbs

Training Days

92 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,744 Reps (+3)

Milestone 600

Clean & Jerk

488 Reps (+3)

Milestone 2,000

Shoulder-to-Overhead

1,886 Reps (+3)

Milestone 700

Jerk

532 Reps (+3)

History (1)

History (1)

0 Comments

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