Sets
1 Front Squat, 90% 1RM | 145 lbs
1 Front Squat, 90% 1RM | 145 lbs
1 Front Squat, 90% 1RM | 145 lbs
Sets
1 Front Squat, 90% 1RM | 145 lbs
1 Front Squat, 90% 1RM | 145 lbs
1 Front Squat, 90% 1RM | 145 lbs
September 8, 2018 4:35 PM
Completed | 145 lbs, 145 lbs, and 145 lbs | Rx'd
434th WOD
Result
Result
Completed | 145 lbs, 145 lbs, and 145 lbs | Rx'dStats
WOD Count
434th
Level
-
Work Performed
1,111 ft*lbs
Training Days
92 (2024)
History
1
Stats
WOD Count
434th
Level
-
Work Performed
1,111 ft*lbs
Training Days
92 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,271 Reps (+3)Milestone 700
Front Squat
529 Reps (+3)History (1)
History (1)
