September 10, 2018
Workout Level
NA
Air Bike : 5x 300 m , rest 1:30 : 8 mins 33 secs | Rx'd

Intervals : rest 1:30 Air Bike, 300 m | 0:30 Air Bike, 300 m | 0:31 Air Bike, 300 m | 0:30 Air Bike, 300 m | 0:30 Air Bike, 300 m | 0:32

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
Movements
Comments

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