50 Wall Balls
100 Double Unders
50 Pull-ups
100 Double Unders
50 Alternating Pistols
100 Double Unders
50 Toes-to-bars
100 Double Unders
50 Wall Balls
50 Wall Balls
100 Double Unders
50 Pull-ups
100 Double Unders
50 Alternating Pistols
100 Double Unders
50 Toes-to-bars
100 Double Unders
50 Wall Balls
September 10, 2018 2:55 PM
19 mins 28 secs | Rx'd
794th WOD
Result
Result
19 mins 28 secs | Rx'dStats
WOD Count
794th
Level
-
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
160 (2024)
History
1
Stats
WOD Count
794th
Level
-
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
160 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
550 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,863 Reps (+400)Milestone 14,000
Double Under
13,522 Reps (+400)Milestone 2,500
Pull-up
2,475 Reps (+50)Milestone 2,000
Toes-to-Bar
1,609 Reps (+50)Milestone 10,000
Squat
8,221 Reps (+100)Milestone 2,500
Wall Ball
2,469 Reps (+100)Milestone 650
Pistol
560 Reps (+50)History (1)
History (1)
