Run, 100 m
50 Burpees
Run, 200 m
100 Push-ups
Run, 300 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 300 m
150 Walking Lunges
Run, 200 m
100 Push-ups
Run, 100 m
50 Burpees
Run, 100 m
50 Burpees
Run, 200 m
100 Push-ups
Run, 300 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 300 m
150 Walking Lunges
Run, 200 m
100 Push-ups
Run, 100 m
50 Burpees
Result
Result
54 mins 27 secs | Rx'dStats
WOD Count
1026th
Level
35
Avg Power Output
90.8 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
1026th
Level
35
Avg Power Output
90.8 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
4,750 Reps
Milestone Reached
Lunge
1,800 Reps
Movement Progress
Movement Progress
Milestone 490,000
Run
483,359 Meters (+1,600)Milestone 5,500
Burpee
5,310 Reps (+100)Milestone 5,250
Push-up
4,913 Reps (+200)Milestone 6,000
Air Squat
5,818 Reps (+200)Milestone 2,100
Lunge
1,951 Reps (+300)Milestone 20,000
Squat
19,976 Reps (+200)History (1)
History (1)