September 11, 2018 7:34 PM
17 mins 58 secs | Rx'd
Level 80
987th WOD
Result
Result
17 mins 58 secs | Rx'd ⚡ 35 secsNotes
PU: partí de a 10 seguí de a 5/PUS: de a 5, después de la 50 de. 3 y 2/ ASU: unbroken/AS: 50-10-10-10-10-10. Falta por mejorar las flexiones y partir mas parcelado los pullups.
Notes
PU: partí de a 10 seguí de a 5/PUS: de a 5, después de la 50 de. 3 y 2/ ASU: unbroken/AS: 50-10-10-10-10-10. Falta por mejorar las flexiones y partir mas parcelado los pullups.
Stats
WOD Count
987th
Level
80
Avg Power Output
100.6 (ft*lbs)/sec (+6.4)
Training Days
127 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
987th
Level
80
Avg Power Output
100.6 (ft*lbs)/sec (+6.4)
Training Days
127 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
23:30
Milestone Reached
Air Squat
8,500 Reps
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,254 Reps (+100)Milestone 9,250
Push-up
9,213 Reps (+100)Milestone 12,000
Sit-up
11,824 Reps (+100)Milestone 9,000
Air Squat
8,576 Reps (+100)Milestone 30,000
Squat
28,531 Reps (+100)History (4)
History (4)
