September 10, 2018
Workout Level
NA
AMRAP 12 mins: Dumbbell Cleans and Handstand Push-ups : 4 rounds | 72 reps | Not Rx'd

12:00 AMRAP: 10 Dumbbell Hang Cleans, 35 lbs 8 Handstand Push-ups

Stats
  • ≈ 8.8 (ft*lbs)/sec avg power output
Comments

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