12:00 AMRAP:
10 Dumbbell Hang Cleans, 35 lbs
8 Handstand Push-ups
12:00 AMRAP:
10 Dumbbell Hang Cleans, 35 lbs
8 Handstand Push-ups
September 10, 2018 12:40 PM
4 rounds | 72 reps | Not Rx'd
179th WOD
Result
Result
4 rounds | 72 reps | Not Rx'dStats
WOD Count
179th
Level
-
Avg Power Output
≈ 8.8 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
179th
Level
-
Avg Power Output
≈ 8.8 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,200
Handstand Push-up
1,090 Reps (+32)Milestone 1,500
Clean
908 Reps (+40)History (1)
History (1)
