10:00 AMRAP:
5 Burpees
10 Air Squats
15 Double Unders
10:00 AMRAP:
5 Burpees
10 Air Squats
15 Double Unders
September 12, 2018 4:46 PM
12 rounds + 5 Burpees + 10 Air Squats | 375 reps | Rx'd
262nd WOD
Result
Result
12 rounds + 5 Burpees + 10 Air Squats | 375 reps | Rx'dStats
WOD Count
262nd
Level
-
Avg Power Output
114.7 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
262nd
Level
-
Avg Power Output
114.7 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,346 Reps (+65)Milestone 5,000
Jump Rope
4,409 Reps (+180)Milestone 6,000
Double Under
4,409 Reps (+180)Milestone 3,000
Air Squat
2,760 Reps (+130)Milestone 7,500
Squat
5,905 Reps (+130)History (1)
History (1)
