Luis Gonzalez Luis Gonzalez

09-12-2018 6:28 PM

09-12-2018 6:28 PM

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Weston Weston

5 rounds of:
Row, 1000 m
Farmers Walk (Dumbbell), 45 lbs, 200 m
Waiter Walk (Right Arm), 45 lbs, 50 m
Waiter Walk (Left Arm), 45 lbs, 50 m

5 rounds of:
Row, 1000 m
Farmers Walk (Dumbbell), 45 lbs, 200 m
Waiter Walk (Right Arm), 45 lbs, 50 m
Waiter Walk (Left Arm), 45 lbs, 50 m

Result

37 mins 6 secs | Rx'd

Result

37 mins 6 secs | Rx'd

Notes

Buen wod molestaba el hombro en el farmer pero tolerable

Notes

Buen wod molestaba el hombro en el farmer pero tolerable

Community

Community

Stats

WOD Count

265th

Level

88

Avg Power Output

≈ 87.7 (ft*lbs)/sec

Training Days

54 (2024)

History

1

Stats

WOD Count

265th

Level

88

Avg Power Output

≈ 87.7 (ft*lbs)/sec

Training Days

54 (2024)

History

1

Achievements

Achievements

Milestone Reached

Weighted Carry

1,000 Meters

Movement Progress

Movement Progress

Milestone 50,000

Row

46,527 Meters (+5,000)

Milestone 2,000

Weighted Carry

1,500 Meters (+1,500)

History (1)

History (1)

1 / 1
1 Like
0 Comments

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