AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 95 lbs | 3 reps
15 Toes To Bars | reps
18 Clean & Jerks, 95 lbs | reps
18 Toes To Bars | reps
AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 95 lbs | 3 reps
15 Toes To Bars | reps
18 Clean & Jerks, 95 lbs | reps
18 Toes To Bars | reps
March 28, 2013 5:47 PM
63 reps | Rx'd
Level 84
358th WOD
Result
Result
63 reps | Rx'dStats
WOD Count
358th
Level
84
Avg Power Output
74.1 (ft*lbs)/sec
Training Days
57 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
358th
Level
84
Avg Power Output
74.1 (ft*lbs)/sec
Training Days
57 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
46 reps
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 750
Clean
646 Reps (+33)Milestone 150
Clean & Jerk
100 Reps (+33)Milestone 500
Jerk
325 Reps (+33)Milestone 1,250
Shoulder-to-Overhead
1,163 Reps (+33)Milestone 300
Toes-to-Bar
269 Reps (+30)History (3)
History (3)
