5 rounds of:
5 Squat Cleans, 105 lbs
5 Burpee Pull-ups
5 rounds of:
5 Squat Cleans, 105 lbs
5 Burpee Pull-ups
Result
Result
11 mins 12 secs | Rx'dStats
WOD Count
1501st
Level
-
Avg Power Output
57.2 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Stats
WOD Count
1501st
Level
-
Avg Power Output
57.2 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,930 Reps (+25)Milestone 3,500
Pull-up
3,172 Reps (+25)Milestone 6,000
Clean
5,743 Reps (+25)Milestone 300
Squat Clean
274 Reps (+25)Milestone 27,500
Squat
26,020 Reps (+25)History (1)
History (1)