Claudio Rojas Gonzalez Claudio Rojas Gonzalez

09-13-2018 3:02 PM

09-13-2018 3:02 PM


Row : 15x 250 m Row : 15x 250 m

Intervals
Row, 250 m | 0:57
Row, 250 m | 0:59
Row, 250 m | 0:58
Row, 250 m | 1:01
Row, 250 m | 0:59
Row, 250 m | 0:59
Row, 250 m | 0:58
Row, 250 m | 0:58
Row, 250 m | 0:59
Row, 250 m | 0:57
Row, 250 m | 1:00
Row, 250 m | 1:00
Row, 250 m | 1:00
Row, 250 m | 1:06
Row, 250 m | 0:50

Intervals
Row, 250 m | 0:57
Row, 250 m | 0:59
Row, 250 m | 0:58
Row, 250 m | 1:01
Row, 250 m | 0:59
Row, 250 m | 0:59
Row, 250 m | 0:58
Row, 250 m | 0:58
Row, 250 m | 0:59
Row, 250 m | 0:57
Row, 250 m | 1:00
Row, 250 m | 1:00
Row, 250 m | 1:00
Row, 250 m | 1:06
Row, 250 m | 0:50

Result

14 mins 41 secs | Rx'd

Result

14 mins 41 secs | Rx'd

Community

Community


Stats

WOD Count

180th

Level

33

Avg Power Output

160.7 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

180th

Level

33

Avg Power Output

160.7 (ft*lbs)/sec

Training Days

68 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 30,000

Row

26,250 Meters (+3,750)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Rojas Gonzalez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Rojas Gonzalez. start your free trial