Scott Alfred Scott Alfred

03-27-2013 2:30 PM

03-27-2013 2:30 PM


Deadlift 1-10-1-20-1-30 Deadlift 1-10-1-20-1-30

Sets


1 Deadlift | 200 kg

Level 85


10 Deadlifts | 160 kg

Level 82


1 Deadlift | 205 kg

Level 88


20 Deadlifts | 160 kg

Level 82


1 Deadlift | 200 kg

Level 85


30 Deadlifts | 150 kg

Level 72


Sets


1 Deadlift | 200 kg

Level 85


10 Deadlifts | 160 kg

Level 82


1 Deadlift | 205 kg

Level 88


20 Deadlifts | 160 kg

Level 82


1 Deadlift | 200 kg

Level 85


30 Deadlifts | 150 kg

Level 72


Result

9905 kg | Rx'd

Result

9905 kg | Rx'd

Community

Community


Stats

WOD Count

131st

Level

99

Training Days

21 (2024)

History

1

Deadlift PR

10 @ 160 kg 💣

Deadlift PR

1 @ 205 kg 💣

Deadlift PR

20 @ 160 kg 💣

Deadlift PR

30 @ 150 kg 💣

Stats

WOD Count

131st

Level

99

Training Days

21 (2024)

History

1

Deadlift PR

10 @ 160 kg 💣

Deadlift PR

1 @ 205 kg 💣

Deadlift PR

20 @ 160 kg 💣

Deadlift PR

30 @ 150 kg 💣


Achievements

Achievements

Milestone Reached

Phenom

400 lbs

Movement Progress

Movement Progress

Milestone 600

Deadlift

488 Reps (+63)

History (1)

History (1)

0 Comments

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