btwb

Melissa Spring Melissa Spring

09-14-2018 4:45 PM

Jenny Jenny

20:00 AMRAP:
20 Overhead Squats, 35 lbs
20 Back Squats, 35 lbs
Run, 400 m

Result

4 rounds + 20 Overhead Squats + 20 Back Squats + 25 m | Rx'd

Result

4 rounds + 20 Overhead Squats + 20 Back Squats + 25 m | Rx'd

Community

Stats

WOD Count

356th

Level

Avg Power Output

79.7 (ft*lbs)/sec

Training Days

121 (2024)

History

Stats

WOD Count

356th

Level

Avg Power Output

79.7 (ft*lbs)/sec

Training Days

121 (2024)

History

Achievements

Milestone Reached

Back Squat

500 Reps

Movement Progress

Milestone 700

Back Squat

567 Reps (+100)

Milestone 900

Overhead Squat

878 Reps (+100)

Milestone 130,000

Run

116,016 Meters (+1,625)

Milestone 10,000

Squat

9,235 Reps (+200)

History (1)

Jenny

20:00 AMRAP:
20 Overhead Squats, 35 lbs
20 Back Squats, 35 lbs
Run, 400 m

Result

4 rounds + 20 Overhead Squats + 20 Back Squats + 25 m | Rx'd 4 rounds + 20 Overhead Squats + 20 Back Squats + 25 m | Rx'd

Level 73 Level 73 356th WOD 356th WOD

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