Lawson Williams Lawson Williams

03-30-2013 11:26 AM

03-30-2013 11:26 AM


13.4 - CrossFit Games Open 13.4 - CrossFit Games Open

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 8 reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 8 reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps

Result

68 reps | Rx'd

Result

68 reps | Rx'd

Community

Community


Stats

WOD Count

198th

Level

72

Avg Power Output

112.4 (ft*lbs)/sec

Training Days

46 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

198th

Level

72

Avg Power Output

112.4 (ft*lbs)/sec

Training Days

46 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

56 reps

Milestone Reached

Clean & Jerk

50 Reps

Milestone Reached

Shoulder-to-Overhead

750 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

618 Reps (+38)

Milestone 100

Clean & Jerk

68 Reps (+38)

Milestone 300

Jerk

224 Reps (+38)

Milestone 1,000

Shoulder-to-Overhead

762 Reps (+38)

Milestone 300

Toes-to-Bar

215 Reps (+30)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
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