AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 6 reps
15 Clean & Jerks, 95 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 95 lbs | reps
18 Toes To Bars | reps
AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 6 reps
15 Clean & Jerks, 95 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 95 lbs | reps
18 Toes To Bars | reps
Result
Result
54 reps | Rx'dStats
WOD Count
485th
Level
76
Avg Power Output
67.0 (ft*lbs)/sec
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
485th
Level
76
Avg Power Output
67.0 (ft*lbs)/sec
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
46 reps
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Toes-to-Bar
150 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,750 Reps (+30)Milestone 450
Clean & Jerk
328 Reps (+30)Milestone 900
Jerk
743 Reps (+30)Milestone 2,000
Shoulder-to-Overhead
1,920 Reps (+30)Milestone 300
Toes-to-Bar
153 Reps (+24)History (2)
History (2)