Every 1 min for 8 mins:
3 Back Squats, 85% 1RM | 175 lbs
3 Back Squats, 85% 1RM | 175 lbs
3 Back Squats, 85% 1RM | 175 lbs
3 Back Squats, 85% 1RM | 175 lbs
3 Back Squats, 85% 1RM | 175 lbs
3 Back Squats, 85% 1RM | 175 lbs
3 Back Squats, 85% 1RM | 175 lbs
3 Back Squats, 85% 1RM | 175 lbs
Every 1 min for 8 mins:
3 Back Squats, 85% 1RM | 175 lbs
3 Back Squats, 85% 1RM | 175 lbs
3 Back Squats, 85% 1RM | 175 lbs
3 Back Squats, 85% 1RM | 175 lbs
3 Back Squats, 85% 1RM | 175 lbs
3 Back Squats, 85% 1RM | 175 lbs
3 Back Squats, 85% 1RM | 175 lbs
3 Back Squats, 85% 1RM | 175 lbs
September 17, 2018 8:09 AM
Completed | Rx'd
793rd WOD
Result
Result
Completed | Rx'dStats
WOD Count
793rd
Level
-
Avg Power Output
26.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
793rd
Level
-
Avg Power Output
26.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,075 Reps (+24)Milestone 1,100
Back Squat
944 Reps (+24)History (1)
History (1)
