20 Thrusters, 45 kg
20 Sumo Deadlift High Pulls, 45 kg
20 Push Jerks, 45 kg
20 Overhead Squats, 45 kg
20 Front Squats, 45 kg
20 Thrusters, 45 kg
20 Sumo Deadlift High Pulls, 45 kg
20 Push Jerks, 45 kg
20 Overhead Squats, 45 kg
20 Front Squats, 45 kg
Result
Result
7 mins 55 secs | Rx'dStats
WOD Count
2346th
Level
83
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
2346th
Level
83
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
4,500 Reps
Movement Progress
Movement Progress
Milestone 3,100
Front Squat
2,995 Reps (+20)Milestone 2,900
Jerk
2,726 Reps (+20)Milestone 4,700
Overhead Squat
4,508 Reps (+20)Milestone 7,500
Shoulder-to-Overhead
7,295 Reps (+20)Milestone 57,500
Squat
55,824 Reps (+60)Milestone 5,250
Sumo Deadlift High Pull
5,234 Reps (+20)Milestone 9,750
Thruster
9,708 Reps (+20)History (1)
History (1)