Emmett Lille Emmett Lille

03-31-2013 10:34 PM

03-31-2013 10:34 PM


13.4 - CrossFit Games Open 13.4 - CrossFit Games Open

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 15 reps
18 Clean & Jerks, 135 lbs | 1 rep
18 Toes To Bars | reps

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 15 reps
18 Clean & Jerks, 135 lbs | 1 rep
18 Toes To Bars | reps

Result

91 reps | Rx'd 12 reps

Result

91 reps | Rx'd 12 reps

Notes

Thank you to Lauren for literally pushing to me the last toes to bar and to Josh Scott for wearing mens medium shorts and still somehow beating me by 5

Notes

Thank you to Lauren for literally pushing to me the last toes to bar and to Josh Scott for wearing mens medium shorts and still somehow beating me by 5

Community

Community


Stats

WOD Count

839th

Level

94

Avg Power Output

143.6 (ft*lbs)/sec (+2.2)

Training Days

42 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

839th

Level

94

Avg Power Output

143.6 (ft*lbs)/sec (+2.2)

Training Days

42 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

90 reps

Milestone Reached

Clean & Jerk

300 Reps

Milestone Reached

Jerk

700 Reps

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,856 Reps (+46)

Milestone 450

Clean & Jerk

343 Reps (+46)

Milestone 900

Jerk

738 Reps (+46)

Milestone 3,750

Shoulder-to-Overhead

3,602 Reps (+46)

Milestone 3,000

Toes-to-Bar

2,690 Reps (+45)

History (2)

History (2)

1 / 2
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