10 rounds of:
10 Back Squats, 95 lbs
Row, 100 m
10 rounds of:
10 Back Squats, 95 lbs
Row, 100 m
September 17, 2018 7:54 PM
17 mins 26 secs | Rx'd
1505th WOD
Result
Result
17 mins 26 secs | Rx'dNotes
Squats start on ground
Notes
Squats start on ground
Stats
WOD Count
1505th
Level
-
Avg Power Output
72.2 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Stats
WOD Count
1505th
Level
-
Avg Power Output
72.2 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
180,000 Meters
Milestone Reached
Back Squat
2,300 Reps
Movement Progress
Movement Progress
Milestone 190,000
Row
180,879 Meters (+1,000)Milestone 27,500
Squat
26,120 Reps (+100)Milestone 2,500
Back Squat
2,393 Reps (+100)History (1)
History (1)
