Claudio Castanheira Claudio Castanheira

09-17-2018 6:16 AM

09-17-2018 6:16 AM


Clean 3-2-1-1-1-1-1 Clean 3-2-1-1-1-1-1

Sets


3 Cleans | 95 lbs

Level 8


2 Cleans | 115 lbs

Level 12


1 Clean | 135 lbs

Level 15


1 Clean | 155 lbs

Level 23


1 Clean | 175 lbs

Level 32


1 Clean | 195 lbs

Level 46


1 Clean | 215 lbs

Level 60


Sets


3 Cleans | 95 lbs

Level 8


2 Cleans | 115 lbs

Level 12


1 Clean | 135 lbs

Level 15


1 Clean | 155 lbs

Level 23


1 Clean | 175 lbs

Level 32


1 Clean | 195 lbs

Level 46


1 Clean | 215 lbs

Level 60


Result

1390 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 215 lbs | Rx'd

Result

1390 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

85th

Level

-

Training Days

36 (2024)

History

3

Workout

Personal Record

Clean PR

1 @ 215 lbs 💣

Stats

WOD Count

85th

Level

18

Training Days

36 (2024)

History

3

Workout

Personal Record

Clean PR

1 @ 215 lbs 💣


Movement Progress

Movement Progress

Milestone 250

Clean

209 Reps (+10)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial