Claudio Castanheira Claudio Castanheira

09-17-2018 9:27 PM

09-17-2018 9:27 PM


"Annie" backwards "Annie" backwards

10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders

10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders

Result

11 mins 32 secs | Rx'd

Result

11 mins 32 secs | Rx'd

Community

Community


Stats

WOD Count

88th

Level

38

Training Days

36 (2024)

History

1

Stats

WOD Count

88th

Level

38

Training Days

36 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

2,000 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,019 Reps (+150)

Milestone 4,000

Double Under

2,019 Reps (+150)

Milestone 1,000

Sit-up

985 Reps (+150)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial