Chris Pinto Chris Pinto

09-17-2018 11:39 PM

09-17-2018 11:39 PM


Back Squat : 4x5 at 75% 1RM Back Squat : 4x5 at 75% 1RM

Sets
5 Back Squats, 75% 1RM | 165 lbs
5 Back Squats, 75% 1RM | 165 lbs
5 Back Squats, 75% 1RM | 165 lbs
5 Back Squats, 75% 1RM | 165 lbs

Sets
5 Back Squats, 75% 1RM | 165 lbs
5 Back Squats, 75% 1RM | 165 lbs
5 Back Squats, 75% 1RM | 165 lbs
5 Back Squats, 75% 1RM | 165 lbs

Result

Completed | 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Result

Completed | 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Community

Community


Stats

WOD Count

1335th

Level

-

Work Performed

9,958 ft*lbs (+1,792)

Training Days

151 (2024)

History

2

Stats

WOD Count

1335th

Level

-

Work Performed

9,958 ft*lbs (+1,792)

Training Days

151 (2024)

History

2


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,819 Reps (+20)

Milestone 1,300

Back Squat

1,230 Reps (+20)

History (2)

History (2)

0 Comments

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