10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders
10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders
September 17, 2018 2:40 AM
8 mins 42 secs | Rx'd
Level 54
1336th WOD
Result
Result
8 mins 42 secs | Rx'd 41 secsStats
WOD Count
1336th
Level
54
Avg Power Output
76.8 (ft*lbs)/sec (+1.8)
Training Days
151 (2024)
History
4
Stats
WOD Count
1336th
Level
54
Avg Power Output
76.8 (ft*lbs)/sec (+1.8)
Training Days
151 (2024)
History
4
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,522 Reps (+150)Milestone 12,000
Double Under
11,522 Reps (+150)Milestone 13,000
Sit-up
12,947 Reps (+150)History (4)
History (4)
