Sets
5 Back Squats, 75% 1RM | 280 lbs
5 Back Squats, 75% 1RM | 280 lbs
5 Back Squats, 75% 1RM | 280 lbs
5 Back Squats, 75% 1RM | 280 lbs
Sets
5 Back Squats, 75% 1RM | 280 lbs
5 Back Squats, 75% 1RM | 280 lbs
5 Back Squats, 75% 1RM | 280 lbs
5 Back Squats, 75% 1RM | 280 lbs
September 17, 2018 4:09 PM
Completed | 280 lbs, 280 lbs, 280 lbs, and 280 lbs | Rx'd
979th WOD
Result
Result
Completed | 280 lbs, 280 lbs, 280 lbs, and 280 lbs | Rx'dStats
WOD Count
979th
Level
-
Work Performed
14,764 ft*lbs (+177)
Training Days
70 (2024)
History
2
Stats
WOD Count
979th
Level
-
Work Performed
14,764 ft*lbs (+177)
Training Days
70 (2024)
History
2
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,530 Reps (+20)Milestone 1,700
Back Squat
1,572 Reps (+20)History (2)
History (2)
