10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders
10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders
Result
Result
7 mins 29 secs | Rx'd 19 secsStats
WOD Count
1824th
Level
71
Avg Power Output
91.1 (ft*lbs)/sec (-3.1)
Training Days
136 (2024)
History
2
Stats
WOD Count
1824th
Level
71
Avg Power Output
91.1 (ft*lbs)/sec (-3.1)
Training Days
136 (2024)
History
2
Achievements
Achievements
Milestone Reached
Double Under
22,000 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
22,051 Reps (+150)Milestone 24,000
Double Under
22,051 Reps (+150)Milestone 15,500
Sit-up
15,201 Reps (+150)History (2)
History (2)