5 rounds of:
10 Pull-ups
15 Box Jumps, 20 in
Run, 200 m
5 rounds of:
10 Pull-ups
15 Box Jumps, 20 in
Run, 200 m
September 18, 2018 10:09 PM
12 mins 45 secs | Not Rx'd
79th WOD
Result
Result
12 mins 45 secs | Not Rx'dStats
WOD Count
79th
Level
-
Avg Power Output
65.6 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
79th
Level
-
Avg Power Output
65.6 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
10,000 Meters
Movement Progress
Movement Progress
Milestone 15,000
Run
10,400 Meters (+1,000)Milestone 1,000
Pull-up
645 Reps (+50)Milestone 500
Box Jump
497 Reps (+75)History (1)
History (1)
