12 rounds of:
7 Burpee Box Jump Overs, 20 in
7 Thrusters, 25 kg
12 rounds of:
7 Burpee Box Jump Overs, 20 in
7 Thrusters, 25 kg
September 19, 2018 3:32 AM
10 mins 56 secs | Rx'd
900th WOD
Result
Result
10 mins 56 secs | Rx'dNotes
W/ Sarah
Notes
W/ Sarah
Stats
WOD Count
900th
Level
-
Avg Power Output
124.1 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
900th
Level
-
Avg Power Output
124.1 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
5,500 Reps
Milestone Reached
Box Jump
4,250 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,503 Reps (+84)Milestone 4,750
Box Jump
4,300 Reps (+84)Milestone 17,500
Squat
16,734 Reps (+84)Milestone 1,250
Thruster
1,097 Reps (+84)History (1)
History (1)
