Sets : rest 30 secs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
Sets : rest 30 secs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
2 Sumo Deadlifts, 65% 1RM | 205 lbs
April 1, 2013 10:57 PM
Completed | Rx'd
242nd WOD
Result
Result
Completed | Rx'dNotes
Completed 5 min after Endurance WOD at FOB SHANK Afghanistan.
Notes
Completed 5 min after Endurance WOD at FOB SHANK Afghanistan.
Stats
WOD Count
242nd
Work Performed
14,142 ft*lbs
Training Days
13 (2024)
History
1
Stats
WOD Count
242nd
Level
Work Performed
14,142 ft*lbs
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 400
Deadlift
383 Reps (+24)History (1)
History (1)
