Interval : rest 2 mins
Row, 500 m | 1:53
Row, 500 m | 1:52
Row, 500 m | 1:54
Row, 500 m | 1:54
Row, 500 m | 1:54
Interval : rest 2 mins
Row, 500 m | 1:53
Row, 500 m | 1:52
Row, 500 m | 1:54
Row, 500 m | 1:54
Row, 500 m | 1:54
April 1, 2013 12:32 AM
9 mins 27 secs | Rx'd
Level 34
244th WOD
Result
Result
9 mins 27 secs | Rx'dNotes
Damper setting 6. WOD completed at FOB SHANK Afghanistan.
Notes
Damper setting 6. WOD completed at FOB SHANK Afghanistan.
Stats
WOD Count
244th
Level
34
Avg Power Output
177.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
244th
Level
34
Avg Power Output
177.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Milestone Reached
Row
20,000 Meters
Movement Progress
Movement Progress
Milestone 30,000
Row
20,779 Meters (+2,500)History (1)
History (1)
