Matthew Townsend Matthew Townsend

05-11-2010 12:43 PM

05-11-2010 12:43 PM


Jerry Jerry

1 mi Runs
2000 m Rows
1 mi Runs

1 mi Runs
2000 m Rows
1 mi Runs

Result

23 mins 11 secs | Rx'd

Result

23 mins 11 secs | Rx'd

Notes

Ran around the block 1.6ks or so.

Notes

Ran around the block 1.6ks or so.

Community

Community


Stats

WOD Count

448th

Level

75

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

103 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

448th

Level

75

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

103 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

26:00

Movement Progress

Movement Progress

Milestone 610,000

Run

603,529 Meters (+3,219)

Milestone 90,000

Row

89,043 Meters (+2,000)

History (2)

History (2)

0 Comments

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