Josh Cash Josh Cash

09-19-2018 6:42 AM

09-19-2018 6:42 AM


FT: Row Calories, Assault Bike Calories, Ski Erg Calories, and 9 more FT: Row Calories, Assault Bike Calories, Ski Erg Calories, and 9 more

40 Row Calories
40 Assault Bike Calories
40 Ski Erg Calories
30 Row Calories
30 Assault Bike Calories
30 Assault Bike Calories
20 Row Calories
20 Assault Bike Calories
20 Ski Erg Calories
10 Row Calories
10 Assault Bike Calories
10 Ski Erg Calories

40 Row Calories
40 Assault Bike Calories
40 Ski Erg Calories
30 Row Calories
30 Assault Bike Calories
30 Assault Bike Calories
20 Row Calories
20 Assault Bike Calories
20 Ski Erg Calories
10 Row Calories
10 Assault Bike Calories
10 Ski Erg Calories

Result

24 mins 35 secs | Rx'd

Result

24 mins 35 secs | Rx'd

Community

Community


Stats

WOD Count

59th

Level

-

Training Days

28 (2024)

History

2

Stats

WOD Count

59th

Level

-

Training Days

28 (2024)

History

2


Achievements

Achievements

Milestone Reached

Row Calories

250 Reps

Milestone Reached

Bike Calories

500 Reps

Milestone Reached

Ski Erg Calories

100 Reps

Movement Progress

Movement Progress

Milestone 500

Row Calories

331 Reps (+100)

Milestone 1,000

Bike Calories

616 Reps (+130)

Milestone 250

Ski Erg Calories

130 Reps (+70)

History (2)

History (2)

0 Comments

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