Joe W Joe W

09-19-2018 11:00 PM

09-19-2018 11:00 PM


Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:44

Intervals
Row, 500 m | 1:44

Result

1 min 44 secs | Rx'd 1 sec

Result

1 min 44 secs | Rx'd 1 sec

Community

Community


Stats

WOD Count

1145th

Level

-

Avg Power Output

229.5 (ft*lbs)/sec (-6.8)

Training Days

30 (2024)

History

5

Stats

WOD Count

1145th

Level

26

Avg Power Output

229.5 (ft*lbs)/sec (-6.8)

Training Days

30 (2024)

History

5


Movement Progress

Movement Progress

Milestone 310,000

Row

301,989 Meters (+500)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joe W. start your free trial
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