September 19, 2018 10:18 AM
23 mins 44 secs | Rx'd
Level 68
4528th WOD
Result
Result
23 mins 44 secs | Rx'd 2 minsNotes
Mile 1 was 7:40, Finished row at 15:45.
Notes
Mile 1 was 7:40, Finished row at 15:45.
Stats
WOD Count
4528th
Level
68
Avg Power Output
122.6 (ft*lbs)/sec (-11.3)
Training Days
175 (2024)
History
2
Stats
WOD Count
4528th
Level
68
Avg Power Output
122.6 (ft*lbs)/sec (-11.3)
Training Days
175 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
26:00
Milestone Reached
Row
460,000 Meters
Movement Progress
Movement Progress
Milestone 1,170,000
Run
1,163,398 Meters (+3,219)Milestone 470,000
Row
461,541 Meters (+2,000)History (2)
History (2)
