Lou DeCola Lou DeCola

09-19-2018 7:38 PM

09-19-2018 7:38 PM

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Walk : 30 mins Walk : 30 mins

Intervals
Walk, 30 mins | 1.6 mi

Intervals
Walk, 30 mins | 1.6 mi

Result

1.6 mi | Rx'd 0 mi

Result

1.6 mi | Rx'd 0 mi

Notes

Treadmill walk at the Y with Mason.

Notes

Treadmill walk at the Y with Mason.

Community

Community

Stats

WOD Count

2074th

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

156 (2024)

History

9

Stats

WOD Count

2074th

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

156 (2024)

History

9

History (9)

History (9)

1 / 9
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Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola.
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial