4 rounds of:
Bear Hug Carry, 100 lbs, 100 ft
Overhead Carry, 100 lbs, 100 ft
50 Double Unders
25 Chest-to-bar Pull-ups
4 rounds of:
Bear Hug Carry, 100 lbs, 100 ft
Overhead Carry, 100 lbs, 100 ft
50 Double Unders
25 Chest-to-bar Pull-ups
September 19, 2018 9:43 PM
20 mins 46 secs | Not Rx'd
51st WOD
Result
Result
20 mins 46 secs | Not Rx'dNotes
Pull ups 80 lbs 100 singles
Notes
Pull ups 80 lbs 100 singles
Stats
WOD Count
51st
Level
-
Training Days
48 (2024)
History
1
Stats
WOD Count
51st
Level
-
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
400 Reps (+200)Milestone 500
Double Under
400 Reps (+200)Milestone 500
Pull-up
399 Reps (+100)History (1)
History (1)
