Horace Williams Horace Williams

09-18-2018 10:04 PM

09-18-2018 10:04 PM


Supinated Barbell Bent Over Row : 10-10-10 Supinated Barbell Bent Over Row : 10-10-10

Sets


10 Supinated Barbell Bent Over Rows | 65 lbs

Level 4


10 Supinated Barbell Bent Over Rows | 75 lbs

Level 7


10 Supinated Barbell Bent Over Rows | 85 lbs

Level 11


Sets


10 Supinated Barbell Bent Over Rows | 65 lbs

Level 4


10 Supinated Barbell Bent Over Rows | 75 lbs

Level 7


10 Supinated Barbell Bent Over Rows | 85 lbs

Level 11


Result

2250 lbs | 65 lbs, 75 lbs, and 85 lbs | Rx'd -100 lbs

Result

2250 lbs | 65 lbs, 75 lbs, and 85 lbs | Rx'd -100 lbs

Community

Community


Stats

WOD Count

330th

Level

-

Training Days

112 (2024)

History

6

Stats

WOD Count

330th

Level

13

Training Days

112 (2024)

History

6


History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial