Sets
5 Back Squats | 315 lbs
Level 86
Sets
5 Back Squats | 315 lbs
Level 86
Result
Result
1575 lbs | Rx'd ⚡ 1250 lbsNotes
It was heavier weight than my 3RM, so I'm happy with that.
Notes
It was heavier weight than my 3RM, so I'm happy with that.
Stats
WOD Count
906th
Level
87
Work Performed
3,888 ft*lbs (-87)
Training Days
30 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
906th
Level
87
Work Performed
3,888 ft*lbs (-87)
Training Days
30 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,173 Reps (+5)Milestone 1,500
Back Squat
1,419 Reps (+5)History (3)
History (3)