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Erik Durand Erik Durand

09-20-2018 6:10 PM

09-20-2018 6:10 PM

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Spinning : Max Hold Spinning : Max Hold

Sets
Spinning | 60:00

Sets
Spinning | 60:00

Result

60 mins | Rx'd 0 secs

Result

60 mins | Rx'd 0 secs

Notes

568 cal

Notes

568 cal

Community

Community

Stats

WOD Count

22nd

Level

90

Training Days

15 (2024)

History

11

Stats

WOD Count

22nd

Level

90

Training Days

15 (2024)

History

11

History (11)

History (11)

Spinning : Max Hold

Spinning : Max Hold

Sets
Spinning | 55:00

Sets
Spinning | 55:00

Result

55 mins | Rx'd 55 mins | Rx'd

Level 71 Level 71 1st WOD 1st WOD

Spinning : Max Hold

Spinning : Max Hold

Sets
Spinning | 57:00

Sets
Spinning | 57:00

Result

57 mins | Rx'd 57 mins | Rx'd 2 mins 2 mins

Level 71 Level 71 4th WOD 4th WOD

Spinning : Max Hold

Spinning : Max Hold

Sets
Spinning | 60:00

Sets
Spinning | 60:00

Result

60 mins | Rx'd 60 mins | Rx'd ⚡3 mins ⚡3 mins

Level 90 Level 90 7th WOD 7th WOD

Spinning : Max Hold

Spinning : Max Hold

Sets
Spinning | 60:00

Sets
Spinning | 60:00

Result

60 mins | Rx'd 60 mins | Rx'd 0 secs 0 secs

Level 90 Level 90 10th WOD 10th WOD

Spinning : Max Hold

Spinning : Max Hold

Sets
Spinning | 60:00

Sets
Spinning | 60:00

Result

60 mins | Rx'd 60 mins | Rx'd 0 secs 0 secs

Level 90 Level 90 13th WOD 13th WOD

Spinning : Max Hold

Spinning : Max Hold

Sets
Spinning | 60:00

Sets
Spinning | 60:00

Result

60 mins | Rx'd 60 mins | Rx'd 0 secs 0 secs

Level 90 Level 90 16th WOD 16th WOD

Spinning : Max Hold

Spinning : Max Hold

Sets
Spinning | 60:00

Sets
Spinning | 60:00

Result

60 mins | Rx'd 60 mins | Rx'd 0 secs 0 secs

Level 90 Level 90 19th WOD 19th WOD

Spinning : Max Hold

Spinning : Max Hold

Sets
Spinning | 60:00

Sets
Spinning | 60:00

Result

60 mins | Rx'd 60 mins | Rx'd 0 secs 0 secs

Level 90 Level 90 22nd WOD 22nd WOD

Spinning : Max Hold

Spinning : Max Hold

Sets
Spinning | 60:00

Sets
Spinning | 60:00

Result

60 mins | Rx'd 60 mins | Rx'd 0 secs 0 secs

Level 90 Level 90 25th WOD 25th WOD

Spinning : Max Hold

Spinning : Max Hold

Sets
Spinning | 60:00

Sets
Spinning | 60:00

Result

60 mins | Rx'd 60 mins | Rx'd 0 secs 0 secs

Level 90 Level 90 28th WOD 28th WOD

Spinning : Max Hold

Spinning : Max Hold

Sets
Spinning | 60:00

Sets
Spinning | 60:00

Result

60 mins | Rx'd 60 mins | Rx'd 0 secs 0 secs

Level 90 Level 90 31st WOD 31st WOD

1 / 11

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Erik Durand. start your free trial

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