Sean Murphy Sean Murphy

09-20-2018 6:38 PM

09-20-2018 6:38 PM


AMRAP 10 mins: 350/350 m, Sit-ups and Push-ups AMRAP 10 mins: 350/350 m, Sit-ups and Push-ups

10:00 AMRAP:
Run, 350 m
10 Sit-ups
10 Push-ups

10:00 AMRAP:
Run, 350 m
10 Sit-ups
10 Push-ups

Result

4 rounds + 350 m | Rx'd

Result

4 rounds + 350 m | Rx'd

Community

Community


Stats

WOD Count

7th

Level

-

Avg Power Output

125.0 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

7th

Level

-

Avg Power Output

125.0 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

10,000 Meters

Movement Progress

Movement Progress

Milestone 15,000

Run

10,559 Meters (+1,750)

Milestone 250

Push-up

40 Reps (+40)

Milestone 300

Sit-up

40 Reps (+40)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sean Murphy. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sean Murphy.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sean Murphy. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sean Murphy. start your free trial