10:00 AMRAP:
Run, 350 m
10 Sit-ups
10 Push-ups
10:00 AMRAP:
Run, 350 m
10 Sit-ups
10 Push-ups
Result
Result
4 rounds + 350 m | Rx'dStats
WOD Count
7th
Level
-
Avg Power Output
125.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
7th
Level
-
Avg Power Output
125.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
10,000 Meters
Movement Progress
Movement Progress
Milestone 15,000
Run
10,559 Meters (+1,750)Milestone 250
Push-up
40 Reps (+40)Milestone 300
Sit-up
40 Reps (+40)History (1)
History (1)