Sets
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 65 lbs
Level 1
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 75 lbs
Level 2
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 75 lbs
Level 2
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 85 lbs
Level 6
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 85 lbs
Level 6
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 95 lbs
Level 12
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 95 lbs
Level 12
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 95 lbs
Level 12
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 95 lbs
Level 12
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 95 lbs
Level 12
Sets
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 65 lbs
Level 1
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 75 lbs
Level 2
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 75 lbs
Level 2
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 85 lbs
Level 6
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 85 lbs
Level 6
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 95 lbs
Level 12
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 95 lbs
Level 12
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 95 lbs
Level 12
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 95 lbs
Level 12
1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 95 lbs
Level 12
Result
Result
860 lbs | Rx'dNotes
Got the catch wrong for the squat snatch a few times
Notes
Got the catch wrong for the squat snatch a few times
Stats
WOD Count
57th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
38 (2024)
History
1
1 Hang Snatch + 1 Overhead Squat + 1 Snatch PR
1 @ 95 lbs 💣
Stats
WOD Count
57th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
38 (2024)
History
1
1 Hang Snatch + 1 Overhead Squat + 1 Snatch PR
1 @ 95 lbs 💣
History (1)
History (1)