btwb

Joshua Sternberg Joshua Sternberg

09-20-2018 1:38 PM

Squat Snatch 1-1-1-1 Squat Snatch 1-1-1-1

Sets

5 Snatch Balances | 85 lbs

Level 24

5 Snatch Balances | 85 lbs

Level 24

5 Snatch Balances | 85 lbs

Level 24

5 Snatch Balances | 85 lbs

Level 24

Sets

5 Snatch Balances | 85 lbs

Level 24

5 Snatch Balances | 85 lbs

Level 24

5 Snatch Balances | 85 lbs

Level 24

5 Snatch Balances | 85 lbs

Level 24

Result

1700 lbs | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd 1290 lbs | Not Rx'd

Result

1700 lbs | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd 1290 lbs | Not Rx'd

Notes

Just worked on snatch balance to get under the bar.

Notes

Just worked on snatch balance to get under the bar.

Community

Stats

WOD Count

244th

Level

Work Performed

6,627 ft*lbs (+3,432)

Training Days

63 (2024)

History

Snatch Balance PR

5 @ 85 lbs 💣

Stats

WOD Count

244th

Level

Work Performed

6,627 ft*lbs (+3,432)

Training Days

63 (2024)

History

Snatch Balance PR

5 @ 85 lbs 💣

Movement Progress

Milestone 5,000

Squat

4,375 Reps (+20)

History (2)

Squat Snatch 1-1-1-1

Sets
1 Squat Snatch | 95 lbs
1 Squat Snatch | 105 lbs
1 Squat Snatch | 105 lbs
1 Squat Snatch | 105 lbs

Result

410 lbs | 95 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 410 lbs | 95 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

Level 18 Level 18 119th WOD 119th WOD

Squat Snatch 1-1-1-1

Sets
5 Snatch Balances, 85 lbs | 85 lbs
5 Snatch Balances, 85 lbs | 85 lbs
5 Snatch Balances, 85 lbs | 85 lbs
5 Snatch Balances, 85 lbs | 85 lbs

Result

244th WOD 244th WOD

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