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Michael Fano Michael Fano

09-20-2018 10:26 PM

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Run 3200 m TT Run 3200 m TT

Intervals
Run, 3200 m | 18:33

Result

18 mins 33 secs | Rx'd

Result

18 mins 33 secs | Rx'd

Notes

Wore 20lb vest

Notes

Wore 20lb vest

Community

Stats

WOD Count

654th

Level

46

Avg Power Output

49.1 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

654th

Level

46

Avg Power Output

49.1 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Movement Progress

Milestone 230,000

Run

220,074 Meters (+3,200)

History (1)

Run 3200 m TT

Intervals
Run, 3200 m | 18:33

Result

18 mins 33 secs | Rx'd 18 mins 33 secs | Rx'd

Level 46 Level 46 654th WOD 654th WOD

1 / 1

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